Odissi dancer, Jaya Mehta tells us how and why dance, music and yoga are important aspects of Indian culture

Ancient culture in India was flooded with poetry, music and dance. Art was vibrant in the lives of the people and technology was no substitute for the rasas of Indian art forms. In ancient times, vidya or knowledge was not only academic knowledge, but vidyas of yoga, music and dance, which enabled one to live like a yogi within the family life.